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HskerGirl
Journal
27 Jan 14
HskerGirl's Journal, 27 January 2014
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Weigh In record (no journal entry) for 27 January 2014
115.8 lb
Lost so far:
3.2 lb
.
Still to go:
10.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 January 2014:
2420 kcal
Fat: 75.08g | Prot: 170.54g | Carb: 265.50g.
Breakfast:
Organic Mango Chunks, Curry Chicken Salad, Skinless Chicken Breast, Cinnamon Roll.
more...
1666 kcal
Activities & Exercise:
Sitting - 2 hours, Standing - 1 hour, Driving - 2 hours, Resting - 3 hours, Sleeping - 8 hours, Desk Work - 8 hours.
more...
gaining 9.1 lb a week
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