Weigh In record (no journal entry) for 01 June 2021
|
170.2 lb
Lost so far: 72.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2021:
|
1583 kcal
|
Fat: 55.79g | Prot: 84.44g | Carb: 178.12g.
Breakfast: Banh Mi. Dinner: Pork Backribs , Coles Diced Tomatoes, Millel Parmesan Cheese Shaved, Penne. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Addster181's weight history
|