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7 dias sem exercícios devido a ter deslocado o ombro (acordei enjoada e com dor de barriga)
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148.8 lb
Lost so far: 33.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2021:
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1034 kcal
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Fat: 2722.32g | Prot: 43.59g | Carb: 168.44g.
Breakfast: Curcuma, Mundo Verde Maca Peruana em Pó, Mundo Verde Psyllium Husk, Ovo Cozido. Lunch: In Natura Sopa de Frango com Legumes. Dinner: Mundo Verde Psyllium Husk, Peito de Frango, Sopa de Legumes. Snacks/Other: 3 Corações Café Extra Forte, Suco Detox do bem, Vitarella Cream Cracker Tradicional. more...
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losing 1.0 lb a week
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Herikakeka's weight history
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