Weigh In record (no journal entry) for 31 May 2021
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222.0 lb
Lost so far: 2.2 lb.
Still to go: 85.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2021:
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982 kcal
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Fat: 31.60g | Prot: 40.47g | Carb: 139.66g.
Breakfast: Café, La Sierra Frijoles Negros Refritos, Dhector Jamón Cocido Pavo y Cerdo, Baalbeck Pan Árabe, Rancho Helva Queso Chihuahua Menonita. Elevenses: Jícama. Lunch: Cerezas Dulces, Pan Arabe, Tabule, Hummus, Baba Ghanush. Dinner: Sanissimo Salmas, Jitomate, Tuny Atún Aleta Amarilla en Agua, Tabule. Snacks/Other: Jícama, Aires De Campo Barras de Amaranto Orgánico. more...
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losing 6.2 lb a week
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