Weigh In record (no journal entry) for 31 May 2021
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138.2 lb
Lost so far: 33.7 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2021:
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1421 kcal
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Fat: 41.42g | Prot: 93.46g | Carb: 165.03g.
Breakfast: Haribo Gummibärchen, Aldi Sommer Frucht-Mix. Lunch: Hofburger Cremi Kräuter , Rama Cremefine 7%, Freshona Passierte Tomaten , Zucchini, Aldi Hähnchen Innenfilet. Dinner: Milchreis, Cocktailtomaten, Kiwi, REWE Maiskölbchen, Thermomix Möhren-Tomaten-Aufstrich, Popp Eiersalat, Marmeladen und Eingemachtes, Aldi Sandwichtoast Weizen. Snacks/Other: Kinder Schokolade, Milka Kuhflecken Schokolade. more...
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gaining 1.2 lb a week
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