Weigh In record (no journal entry) for 31 May 2021
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226.2 lb
Lost so far: 51.1 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2021:
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811 kcal
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Fat: 55.73g | Prot: 24.56g | Carb: 52.86g.
Breakfast: Äpfel, Milsa Biactiv Pur. Lunch: Homann Feiner Nudelsalat, Die Rostocker Bratwurst ohne Darm. more...
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losing 4.6 lb a week
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