Weigh In record (no journal entry) for 31 May 2021
|
132.5 lb
Lost so far: 0.9 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 May 2021:
|
1100 kcal
|
Fat: 61.76g | Prot: 65.59g | Carb: 71.79g.
Breakfast: Летний День Молоко 3,2%. Lunch: Кабачки Тушеные, Coffeeport Киш с Курицей, Куриная Грудка. Dinner: Салат Ог Пом с Маслом. more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AlyaTihaya's weight history
|