Weigh In record (no journal entry) for 31 May 2021
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166.9 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2021:
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1538 kcal
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Fat: 68.04g | Prot: 79.07g | Carb: 157.34g.
Breakfast: Oatly Ikaffe Kauramaito, Elovena Kaurahiutale, Mustaherukka, Alpro Natural Unsweetened. Lunch: Maapähkinävoi, Banaanit, Pakasteherneet, Lidl Oattis, Porkkanat, Beanit Härkäpapusuikale, Kurkku, Kirsikkatomaatit, Järvikylä Jääsalaatti, Cashewpähkinät. Dinner: Vaasan 100% Kauraleipä, Maapähkinävoi, Banaanit. more...
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losing 1.1 lb a week
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Naurava_Omena's weight history
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