Weigh In record (no journal entry) for 30 May 2021
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138.4 lb
Lost so far: 6.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2021:
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1790 kcal
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Fat: 75.29g | Prot: 61.35g | Carb: 132.13g.
Breakfast: Starbucks Americano (Grande), Tropicana Jus d'orange - Beaucoup de Pulpes. Lunch: Selection Beurre Salé, McCain Breakfast Potatoes Diced Vegetable Hashbrowns, Boulangerie St-Méthode Pain Multi-Céréales, Oeuf sur le Plat, Oeuf sur le Plat, Bacon. Dinner: St-Hubert Frites, St-Hubert Cuisse de Poulet. Snacks/Other: Vin de Table Blanc, Sleeman Clear 2.0. more...
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gaining 0.2 lb a week
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