Lady1ra's Journal, 14 February 2011

231.0 lb Lost so far: 7.0 lb.    Still to go: 91.0 lb.    Diet followed reasonably well.

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660 kcal

Fat: 13.50g | Prot: 26.00g | Carb: 109.00g.   Breakfast: Clif Bar - Oatmeal Raisin Walnut, On The Go Metabolism+ Peach Mango Green Tea. Lunch: WW TUNA NOODLE GRATIN. Snacks/Other: Active Lifestyle Chewy Bars - Oats & Chocolate. more...

3015 kcal

Activities & Exercise: Desk Work - 6 hours, Driving - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...