Weigh In record (no journal entry) for 30 May 2021
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244.3 lb
Lost so far: 11.0 lb.
Still to go: 78.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2021:
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1520 kcal
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Fat: 69.77g | Prot: 80.05g | Carb: 139.06g.
Breakfast: K-Classic Putenbrust mit Curry, Bresso Feine Kräuter, Harry Kartoffel Roggen Krüstchen, ProLife Magnesium Brausetabletten, Rasting Mettenden. Lunch: Hela Curry Wurst Sauce, Kaufland Rostbratwurst. Snacks/Other: Gut & Günstig Tropical Mix, Hitschler Hitschies, Äpfel, K-Classic High Protein Pudding Grieß. more...
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4677 kcal
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Activities & Exercise:
Hiking - 2 hours, Nordic Walking - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 9.3 lb a week
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