luxmathias's Journal, 29 May 2021

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Depois de um laxante ontem 😂 consegui diminuir meu peso da semana... Nannnn quase 1 semana com intestino travado ngm merece!

188.5 lb Lost so far: 9.9 lb. Still to go: 34.2 lb. Diet followed reasonably well.

losing 0.9 lb a week

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Caramba. Estava sofrendo muito com isso na epoca que fiz low carb. Kk graças a Deus aderir a dieta flexivel e agora regularizou.. (Doi viu! Nao conseguir fazer)

09 Jun 21 by member: DudaS.

É tensoooo mas estou tentando consumir mais fibras...

09 Jun 21 by member: luxmathias


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luxmathias's Journal, 29 May 2021

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