Weigh In record (no journal entry) for 29 May 2021
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135.8 lb
Lost so far: 9.5 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2021:
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868 kcal
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Fat: 32.33g | Prot: 55.47g | Carb: 88.07g.
Breakfast: Шебекинские Макароны Перья, Окрошка. Lunch: Куриная Печень. Dinner: Parmalat Молоко 3,5%, Милка Шоколад Ореховая Паста из Фундука. more...
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gaining 5.5 lb a week
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