Weigh In record (no journal entry) for 29 May 2021
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192.9 lb
Lost so far: 55.1 lb.
Still to go: 78.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2021:
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411 kcal
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Fat: 15.95g | Prot: 27.69g | Carb: 43.73g.
Lunch: Karpuz, İçim Süzme Peynir. Dinner: Marul, Tavuk Kanadı (Derisi Yenmeden). Snacks/Other: Su. more...
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losing 2.3 lb a week
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Didemklpc's weight history
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