thehickmanfamily's Journal, 14 February 2011

Took Sunday off for Valentine's Day. Hopefully I can lose the extra weight quick.
322.0 lb Lost so far: 0 lb.    Still to go: 102.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2011:
1369 kcal Fat: 41.96g | Prot: 68.22g | Carb: 193.62g.   Breakfast: Apples, Instant Oatmeal - Lower Sugar Maple and Brown Sugar. Lunch: Premium Saltine Crackers Fat Free, Apples, Fruit Bowls - Mandarin Oranges, Chunk Light Tuna. Dinner: Honey Hickory BBQ Sauce with Seasoned Shredded Pork, Maple Cured Bacon Baked Beans, Hamburger Buns. Snacks/Other: Sunflower Seeds, Light String Cheese, Whole Almonds (Member's Mark). more...
gaining 21.0 lb a week

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