Weigh In record (no journal entry) for 29 May 2021
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224.2 lb
Lost so far: 29.3 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2021:
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2287 kcal
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Fat: 166.09g | Prot: 185.11g | Carb: 12.34g.
Lunch: Südzucker Zucker, Meggle Joghurtbutter, Purland hahnchenschenkel. Dinner: Lidl Gegaarde BBQ Worst Piri Piri. more...
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losing 10.0 lb a week
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zczyc's weight history
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