Weigh In record (no journal entry) for 29 May 2021
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122.6 lb
Lost so far: 2.0 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2021:
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541 kcal
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Fat: 19.83g | Prot: 29.96g | Carb: 67.41g.
Breakfast: Kentang Rebus, Tempe Rebus, Telur Rebus, Sayur Bening Bayam. Dinner: Pepaya. Snacks/Other: Neo Coffee Moccachino. more...
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losing 3.1 lb a week
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kintan97's weight history
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