Weigh In record (no journal entry) for 28 May 2021
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228.0 lb
Lost so far: 9.0 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2021:
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441 kcal
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Fat: 13.60g | Prot: 14.60g | Carb: 64.40g.
Breakfast: Danone Fruchtzwerge Maxi, Lidl Madeleines. Lunch: Petit Paris Milchbrötchen. more...
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losing 0.7 lb a week
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