Weigh In record (no journal entry) for 28 May 2021
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157.5 lb
Lost so far: 8.8 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2021:
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980 kcal
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Fat: 45.40g | Prot: 75.32g | Carb: 72.37g.
Breakfast: Honey Nut Cheerios, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Hard-Boiled Egg, Hellmann's Real Mayonnaise, Martin's 100% Whole Wheat Potato Bread. Dinner: Tostitos Salsa Con Queso, Pulled Chicken. more...
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losing 0.7 lb a week
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