BodyTrace
|
129.6 lb
Lost so far: 13.7 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 May 2021:
|
934 kcal
|
Fat: 31.70g | Prot: 37.61g | Carb: 132.36g.
Breakfast: Lipton Black Tea Bags, Granulated Sugar , Boiled Egg. Lunch: Watermelon , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Safeway Baby Carrots . Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, Boiled Plantain, Genuine Steak House Brand Beef Ribeye Steak. Snacks/Other: Pinehill Guava Pineapple Juice Drink. more...
|
|
1899 kcal
|
Activities & Exercise:
Running on treadmill - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rckizza's weight history
|