Weigh In record (no journal entry) for 28 May 2021
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194.0 lb
Lost so far: 4.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2021:
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409 kcal
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Fat: 29.52g | Prot: 21.04g | Carb: 12.53g.
Breakfast: Сармич Сыр Тильзитер, SPAR Хлеб Сергеевский, Вареное Яйцо. Snacks/Other: Bonduelle Маслины с Морской Солью. more...
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losing 2.6 lb a week
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anya_sara's weight history
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