Weigh In record (no journal entry) for 28 May 2021
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123.0 lb
Lost so far: 11.0 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2021:
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1034 kcal
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Fat: 50.75g | Prot: 84.05g | Carb: 58.35g.
Breakfast: Lavazza Caffè Ginseng, Prozis Almond Butter, Pesca Noce, Albume d'uovo, Novi Crema Novi 45% Nocciole, WHY Perfect Whey 100% Proteine Isolate, Zymil Latte Scremato senza Lattosio, Rapunzel Olio di Cocco, Molino Filippini Farina di Grano Saraceno. Lunch: Prozis Zero Snack Cookies Dough, Prozis Zero Wafer Triple Chocolate. Dinner: Lindt Cioccolato Fondente 85%, Ben fatto Polpo con Patate. Snacks/Other: Zucchero. more...
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1412 kcal
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Activities & Exercise:
Yoga - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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