Weigh In record (no journal entry) for 28 May 2021
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148.4 lb
Lost so far: 0 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2021:
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1456 kcal
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Fat: 36.98g | Prot: 88.93g | Carb: 197.38g.
Breakfast: Творожный Сыр SABAH, Bombbar Peanut Bomb Butter Crunchy, Dr. Korner Хлебцы Медовые, Мясновъ Каша Льняная, Кофе. Lunch: Азовская Кондитерская Фабрика Азовская Молочная, Кофе, Морской Окунь, Помидоры, Киноа (Вареный). Dinner: Варенье, Простоквашино Творог 2%. Snacks/Other: Творожный Сыр SABAH, Dr. Korner Хлебцы Хрустящие Гречневые, Нектарин, Груша. more...
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losing 3.1 lb a week
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Ekaterina Strokina's weight history
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