Weigh In record (no journal entry) for 26 April 2009
|
245.0 lb
Lost so far: 10.0 lb.
Still to go: 109.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 April 2009:
|
1032 kcal
|
Fat: 42.08g | Prot: 56.11g | Carb: 123.65g.
Breakfast: double fiber bread, stevia, Powdered Creamer, Coffee, Sugar organic, Half and Half. Lunch: All-Bran Crackers, plain nonfat yogurt, Vegan Lentil Couscous. Dinner: Teese Vegan Cheese, broccoli, Garlic & Herb Style Soy Cheese. more...
|
|
3114 kcal
|
Activities & Exercise:
Desk Work - 5 hours, Walking (exercise) - 3.5/mph - 21 minutes, Resting - 10 hours and 39 minutes, Sleeping - 8 hours. more...
|
gaining 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mardee57's weight history
|