Weigh In record (no journal entry) for 27 May 2021
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111.8 lb
Lost so far: 13.9 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2021:
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1472 kcal
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Fat: 69.67g | Prot: 77.77g | Carb: 135.74g.
Breakfast: Nescafé Tradición, Soprole Mantequilla con Sal, Colun Queso Ranco Laminado, Fuchs Pan Molde Integral. Lunch: Empanada de Queso, Colun Leche Semi Descremada Manjar. Dinner: Milka Milka Choco Pause, Colun Queso Ranco Laminado, Ideal Rapiditas, Arándanos, Foodtech Vegan Protein Cacao . Snacks/Other: Colun Leche Semi Descremada Manjar. more...
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losing 0.1 lb a week
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