Weigh In record (no journal entry) for 27 May 2021
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133.4 lb
Lost so far: 18.7 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2021:
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2022 kcal
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Fat: 107.94g | Prot: 80.76g | Carb: 181.87g.
Breakfast: ВкусВилл Пирожное "Картошка", ВкусВилл Бифштекс из Говядины с Картофелем. Lunch: ВкусВилл Лазанья Мясная, ВкусВилл Салат с Рукколой и Креветками. Dinner: ВкусВилл Пирожное "Картошка". more...
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losing 7.7 lb a week
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