Weigh In record (no journal entry) for 27 May 2021
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222.9 lb
Lost so far: 9.7 lb.
Still to go: 74.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2021:
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577 kcal
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Fat: 40.35g | Prot: 23.44g | Carb: 34.99g.
Breakfast: Peanut Butter, Oatmeal Pancakes. Lunch: Woolworths Hass Avocado, Salad Dressing, Eskort Cheese Russians, Black Olives, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). more...
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losing 2.0 lb a week
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ultramel honey's weight history
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