Weigh In record (no journal entry) for 27 May 2021
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227.1 lb
Lost so far: 26.5 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2021:
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4242 kcal
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Fat: 236.15g | Prot: 179.37g | Carb: 348.21g.
Lunch: K-Classic Sonnenblumenöl, Landvogt Frische Eier aus Bodenhaltung, Wolf Western Steaks, Purland kammkotelett von schwein. Dinner: Coppenrath & Wiese Erdbeer Cheesecake. more...
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losing 1.5 lb a week
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zczyc's weight history
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