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Чередование день 20.
-400 ✔️
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151.9 lb
Lost so far: 0.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2021:
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524 kcal
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Fat: 24.70g | Prot: 45.14g | Carb: 25.52g.
Breakfast: Сельдь Соленая, Вареное Яйцо, Козуб Отруби Овсяные, Кефир Обезжиренный. more...
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losing 6.2 lb a week
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