Weigh In record (no journal entry) for 27 May 2021
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265.9 lb
Lost so far: 4.2 lb.
Still to go: 120.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2021:
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1761 kcal
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Fat: 90.26g | Prot: 68.20g | Carb: 174.28g.
Breakfast: Alpro Joghurt Kokosnuss, Banane, Erdbeeren. Lunch: Schafskäse, Laugenbrezeln, Penny To Go Salatbox Griechisch. Dinner: Milram Kräuterquark, Dinkelbrot, Schafskäse, Tomaten, Gelbe Paprika. more...
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gaining 10.8 lb a week
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