Weigh In record (no journal entry) for 27 May 2021
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175.0 lb
Lost so far: 2.9 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2021:
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733 kcal
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Fat: 40.30g | Prot: 40.61g | Carb: 85.87g.
Breakfast: Кофе, Веселый Молочник Сметана 15%, Рогачев Сгущенка, Сырники, Домик в деревне Молоко 3,5%, Клубника. Lunch: Валетек Кисель , Булгур (Вареный), Кнели Куриные, Борщ. more...
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losing 1.5 lb a week
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