Weigh In record (no journal entry) for 27 May 2021
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123.2 lb
Lost so far: 1.3 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2021:
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781 kcal
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Fat: 40.22g | Prot: 43.06g | Carb: 66.17g.
Breakfast: Pepaya. Lunch: Salad Tuna. Dinner: Rujak Buah. Snacks/Other: Kopi Luwak Luwak White Coffee. more...
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losing 3.1 lb a week
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