Addster181's Journal, 27 May 2021

Weigh In record (no journal entry) for 27 May 2021
170.0 lb Lost so far: 72.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2021:
1833 kcal Fat: 104.37g | Prot: 100.46g | Carb: 120.27g.   Breakfast: Marion's Kitchen Thai Massaman Curry, Basmati Rice (Cooked), Woolworths Select Tasty Cheese, Primo Prosciutto, Wonder White Wholemeal Bread, Babybel Mini Babybel Original. Dinner: Butter , Woolworths Fresh Bacon Middle Rashers, Egg (Whole) , Penne. more...
losing 8.5 lb a week

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Comments 
wow 2days, good on you 🥰👌 
26 May 21 by member: trishjones
🌟😀💪🏼 Excellent Result! How did you achieve that? 
27 May 21 by member: jomo1903
Just losing water weight I think lol, my lowest about a month ago was 75.8 but I’ve been higher than that ever since which is very frustrating!! Hopefully on my way back down  
27 May 21 by member: Addster181
Addster you have done so well, to achieve that is remarkable. 🥰👌 
27 May 21 by member: trishjones

     
 

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