Weigh In record (no journal entry) for 26 May 2021
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196.2 lb
Lost so far: 16.8 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2021:
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174 kcal
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Fat: 2.60g | Prot: 8.74g | Carb: 31.89g.
Breakfast: Помидоры, Молоко (1% Обезжиренное) , Молоко (1% Обезжиренное) , Голубика. more...
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losing 1.5 lb a week
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