Weigh In record (no journal entry) for 24 January 2014
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273.8 lb
Lost so far: 0 lb.
Still to go: 143.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2014:
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765 kcal
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Fat: 47.25g | Prot: 33.00g | Carb: 52.50g.
Breakfast: McDonald's Sausage McMuffin with Egg (No Muffin). Lunch: Panda Express Mixed Vegetables (Side), Panda Express Orange Chicken. more...
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losing 4.2 lb a week
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laska's weight history
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