hannah202020's Journal, 26 May 2021

193.3 lb Lost so far: 50.5 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

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1891 kcal

Fat: 59.66g | Prot: 75.00g | Carb: 260.63g.   Breakfast: Tea with Skimmed Milk, Strawberry & Banana Smoothie, Peanut Butter. Lunch: Sainsbury's Be Good to Yourself 50% Less Fat Mature Grated Cheese, Tesco Tuna Chunks in Brine, Tesco Penne Pasta. Snacks/Other: Tesco Finest Barbecue Pulled Pork Crisps. more...

2394 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...