Weigh In record (no journal entry) for 13 February 2011
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186.0 lb
Lost so far: 7.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2011:
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1362 kcal
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Fat: 49.51g | Prot: 77.68g | Carb: 148.92g.
Breakfast: Fat Free Half & Half, Raisins, Instant Oatmeal Weight Control - Maple and Brown Sugar, Fat Free Half & Half. Dinner: Dream Whip Whipped Topping Mix, Sugar Free Boston Cream Pie Pudding, Cheese Filled Tortellini, Spaghetti Sauce Four Cheese, Meatballs (Cocktail Size). Snacks/Other: Turkey Pepperoni, 100 Calorie Cheese Bites - Three Cheese Blend, Turkey Pepperoni, 100 Calorie Cheese Bites - Three Cheese Blend. more...
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2064 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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gaining 4.2 lb a week
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