Giginice's Journal, 26 May 2021

Weigh In record (no journal entry) for 26 May 2021
197.1 lb Lost so far: 15.0 lb.    Still to go: 64.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2021:
672 kcal Fat: 25.76g | Prot: 83.85g | Carb: 22.27g.   Breakfast: Green Tea, Boiled Egg. Lunch: Dried Chia Seeds, Low Fat Greek Yoghurt. Dinner: Kidney, Green Tea. more...
losing 6.2 lb a week

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