Weigh In record (no journal entry) for 25 May 2021
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158.7 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2021:
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622 kcal
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Fat: 26.78g | Prot: 26.88g | Carb: 67.39g.
Breakfast: Cuscuz (Cozido), Ovo Mexido (Inteiro, Cozido), Qualy Margarina Cremosa. Lunch: Estrogonofe de Frango, Feijão Carioca Cozido, Arroz Branco (Cozido). more...
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gaining 0.3 lb a week
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