Weigh In record (no journal entry) for 25 May 2021
|
208.3 lb
Lost so far: 7.7 lb.
Still to go: 13.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 May 2021:
|
687 kcal
|
Fat: 43.31g | Prot: 57.43g | Carb: 9.07g.
Breakfast: Oscar Mayer Thick Cut Bacon (12g), Coffee, Cauliflower , Mushrooms , Kroger Eggs (Large). Lunch: Great Value Steamable Broccoli & Cauliflower, Mixed Salad Greens, Beef Top Sirloin (Trimmed to 1/8" Fat) . more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
danirez21's weight history
|