Weigh In record (no journal entry) for 25 May 2021
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158.1 lb
Lost so far: 5.1 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2021:
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602 kcal
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Fat: 15.96g | Prot: 59.70g | Carb: 49.62g.
Lunch: Pomodori, Tonno in Olio (in Scatola), Barilla Fusilli Integrali. more...
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losing 0.5 lb a week
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