Weigh In record (no journal entry) for 13 February 2011
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183.0 lb
Lost so far: 7.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2011:
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1519 kcal
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Fat: 63.56g | Prot: 68.25g | Carb: 150.19g.
Breakfast: banana muffin, cool whip lite, fat free half and halft, coffee, sugar. Lunch: diet coke, pam, ham slice, cheddar cheese, egg whites, egg. Dinner: peperoni pizza. Snacks/Other: white wine, pretzel rods, almonds. more...
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2022 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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Carol Crosby's weight history
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