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Jo stimmt, Hosen werden immer enger 😂
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113.5 lb
Lost so far: 23.1 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2021:
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420 kcal
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Fat: 2.38g | Prot: 22.58g | Carb: 86.62g.
Breakfast: Meßmer Feinster Ostfriesen-Tee, Banane, Xucker Xucker Light, Hipp Reisflocken, Wasser, Milbona Joghurt 0,1%. Dinner: Gutfried Hähnchenbraten Roast Chicken, REWE Bauern Brötchen, Miracel Whip So Leicht. more...
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gaining 4.6 lb a week
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