powerjanna's Journal, 24 May 2021

Weigh In record (no journal entry) for 24 May 2021
187.4 lb Lost so far: 22.0 lb.    Still to go: 33.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2021:
1581 kcal Fat: 54.16g | Prot: 83.32g | Carb: 200.16g.   Breakfast: Café con Leche, Leche Entera, Tostadas, Manzana, Café. Lunch: Arroz Blanco, Crema de Sopa de Pollo (Enlatada, Condensada). Dinner: Tomates Rojos, Huevo, Cebollas, Champiñones, Café con Leche. Snacks/Other: Gel'hada Gelatina Light, Frutiño Gelatina, Latti Yogurt Descremado Light, Manzana, Papaya, Frooti Gelatina sin Sabor. more...
gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



powerjanna's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.