Weigh In record (no journal entry) for 24 May 2021
|
187.4 lb
Lost so far: 22.0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2021:
|
1581 kcal
|
Fat: 54.16g | Prot: 83.32g | Carb: 200.16g.
Breakfast: Café con Leche, Leche Entera, Tostadas, Manzana, Café. Lunch: Arroz Blanco, Crema de Sopa de Pollo (Enlatada, Condensada). Dinner: Tomates Rojos, Huevo, Cebollas, Champiñones, Café con Leche. Snacks/Other: Gel'hada Gelatina Light, Frutiño Gelatina, Latti Yogurt Descremado Light, Manzana, Papaya, Frooti Gelatina sin Sabor. more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
powerjanna's weight history
|