Юлия_Г_'s Journal, 25 May 2021

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Weigh In record (no journal entry) for 25 May 2021

174.4 lb Lost so far: 19.4 lb. Still to go: 53.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 May 2021:

157 kcal

Fat: 5.17g | Prot: 10.42g | Carb: 17.94g. Breakfast: Клубника, Хохланд Творожный Сыр Сливочный, Просто Азбука Тунец Полосатый Кусочками, Кофе (Растворимое). Lunch: Белая Дача Рукола, Свежевыжатый Грейпфрутовый Сок. more...

2691 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

losing 1.0 lb a week

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Юлия_Г_'s Journal, 25 May 2021

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