Truane's Journal, 12 February 2011

198.0 lb Lost so far: 0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

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2887 kcal

Fat: 132.00g | Prot: 112.07g | Carb: 320.04g.   Breakfast: Tea Presweetened with Sugar, Large Grade A Eggs (Hard Boiled). Lunch: Sierra Mist (20 oz), Hot Fudge Sundae Shooter, Apple Walnut Chicken Salad (Regular). Dinner: Crispy Orange Chicken Bowl. more...

2475 kcal

Activities & Exercise: Housework - 30 minutes, Driving - 30 minutes, Sitting - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...