Weigh In record (no journal entry) for 23 January 2014
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155.0 lb
Lost so far: 0.2 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2014:
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2418 kcal
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Fat: 126.82g | Prot: 110.02g | Carb: 204.24g.
Breakfast: Orange Marmalade, Butter, Whole Wheat Bread, Bacon (Cured, Pan-Fried, Cooked), Scrambled Egg. Lunch: Chili's Chicken Fajita Quesadilla. more...
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steady weight
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minou8797's weight history
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