Weigh In record (no journal entry) for 22 January 2014
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220.0 lb
Lost so far: 71.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2014:
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1368 kcal
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Fat: 57.45g | Prot: 96.10g | Carb: 117.81g.
Breakfast: Equate Ultra Weight Loss Shake - Creamy Milk Chocolate. Lunch: McDonald's Premium Bacon Ranch Salad with Grilled Chicken. Dinner: Pampered Chef Family Burrito Bake. Snacks/Other: Chocolate Chip Cookie. more...
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losing 14.0 lb a week
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Bbb56's weight history
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