Weigh In record (no journal entry) for 24 May 2021
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167.4 lb
Lost so far: 31.6 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2021:
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372 kcal
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Fat: 19.69g | Prot: 37.85g | Carb: 10.10g.
Breakfast: Scrambled Egg (Whole, Cooked) , Deli Turkey or Chicken Breast Meat. Lunch: Guacamole, Kroger Extra Long Asparagus Spears, Great Value Wild Salmon Fillets. Dinner: Caesar Salad Dressing , Cucumber (Peeled) . more...
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gaining 1.4 lb a week
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cynyhia59's weight history
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