Weigh In record (no journal entry) for 24 May 2021
|
228.2 lb
Lost so far: 0 lb.
Still to go: 91.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 May 2021:
|
1150 kcal
|
Fat: 58.33g | Prot: 76.60g | Carb: 86.97g.
Breakfast: Great Value Mermelada de Zarzamora, Huevo Frito, Aguacate, Bimbo Pan Cero Cero, Quaker Granola con Avena, Amaranto, Pasas y Cacahuates, Nutrileche Yogurt Manzana. Elevenses: Zumo de Limón, Lechuga, Berro. Lunch: Coca-Cola Coca-Cola sin Azucar, Lala Queso Panela, Jitomate, Vegetalistos Zanahoria Rallada, Calabaza, Dolores Atún Aleta Amarilla en Agua (Bajo en Sodio). Dinner: Bimbo Pan Tostado, Los Volcanes Queso Oaxaca, Tortillas de Harina. more...
|
gaining 0.6 lb a week
|
 Comments
Start fresh. You can do it!🍀
25 May 21 by member: SB 428
|
Thanks!!! Fell off the wagon, but trying to keep up. Never too late to sart over again. :)
25 May 21 by member: tmarga
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tmarga's weight history
|